"Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy."
– Bella Bleue"

Unleash Your Vitality Well

Wellness Guidance with Julia McKeowen
"Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy."
– Bella Bleue"

Unleash Your
Vitality Well

Wellness Guidance
with Julia McKeowen

Boost your vitality

Unleash your infinite source of energy and vitality

Cultivate body wisdom

Activate your body wisdom and inner-guidance

Choose wellness 

Enjoy freedom beyond self-sabotaging habits & behaviours

Befriend your pain

Explore pain as your ally to healing your body & fully living your life!

Regenerate Organically

Rediscover the foundations to heal and maintain wellness, naturally

Reclaim your sovereignty

Discover what true body sovereignty is and embody this

Boost your vitality

Unleash your infinite source of energy and vitality

Cultivate body wisdom

Ignite your body wisdom and inner-guidance

Choose wellness 

Find freedom beyond self-sabotaging habits

Befriend your pain

Explore pain as your ally to healing your body & fully living your life!

Regenerate Organically

Remember the foundations to heal and maintain wellness

Reclaim your sovereignty

Discover what true body sovereignty is and embody this

Wellness is your natural state

Collectively we’ve found ourselves in a state of slumber and amnesia - we've forgotten what it means to thrive in our natural way of wellness - physical regeneration, vitality, joy, happiness, radiance, mobility and zest for life.

In the last few decades or so, the human physical condition has declined and become dormant to a degree. We have epidemics of mental illness, premature death and chronic disease.

Our sedentary lifestyle - among many other factors - hinders our ability to heal and regenerate to our fullest potential - an important part of life and natural aging.

When did we lose our vitality, radiance and zest for life?

Why can’t we remember what this is like?

Why are so many sick and tired that you can’t even point it out anymore?

These questions ignited a deep inner-quest and after healing myself from chronic pain {and many other ongoing conditions}, I'm sharing my body wisdom - to hopefully ignite and inspire yours... What could your body be communicating through your symptoms?

If you're desiring a unique, wholesome and empowering approach to wellness - where you take radical responsibility for your healing and regeneration - I encourage you to read on!

Wellness...

 A sovereign being in harmony with their body*...
experiencing physical regeneration, vitality, joy, happiness, radiance, mobility and zest for life...
who listens to and acts from their inner guidance…
who’s intrinsically connected with all beings, organisms and ecosystems of earth...
whilst thriving physically, mentally, energetically, emotionally and spiritually


*body: the physical manifestation of your entire being - all wisdom, experiences, trauma and growth collected from your infinite universal journey  

Wellness...

A sovereign being in harmony with their body*...
experiencing physical regeneration, vitality, joy, happiness, radiance, mobility and zest for life...
who listens to and acts from their inner guidance…
who’s intrinsically connected with all beings, organisms and ecosystems of earth...
whilst thriving physically, mentally, energetically, emotionally and spiritually


*body: the physical manifestation of your entire being - all wisdom, experiences, trauma and growth collected from your infinite universal journey

Real wellness...

What does look and feel like?

Energy, Vitality & Regeneration

Upon waking you feel energised and ready for a new day

Feeling happy and joyful whilst having zest for life

Tapping into your infinite source of energy and vitality throughout the day

Ongoing regeneration - strengthening, mending and repairing of your cells everyday - even as you age.  

Freedom & Mobility

Ability to do the activities that you love, enjoy and are important to you

Mostly pain-free {and no longer in fear or avoidance of pain!}

Mobile and generally comfortable being in your body

Freedom to be and express your true authentic self, in all environments and relationships

Thinking, making choices and taking action from your true nature, rather than your automated behaviours

Embodying your sovereignty, knowing that nothing has power over you and your body {unless you allow it!}

Harmonious Relationships

Cultivating unconditional love, honour and trust with your body

Finding the messages, gifts and wisdom in your experiences, greatest pains and physical symptoms

Accepting, finding comfort and even joy through any sensation or emotion

Feeling harmonious, whole and complete with all aspects of you

Reconnected with nature... as a natural being, you thrive in health and wellness in your natural environment. 

"Wellness is our natural state and something that we can enjoy regardless of our age and circumstances"

About Julia

Hello, I'm Julia...

a body sovereignty enthusiast who inspires you to unleash your true nature within your body, mind and heart. I do this through storytelling and illuminating the subtle energies driving your experiences.

With the wisdom gained from many health challenges, I discovered life beyond chronic pain, fatigue, depression and anxiety through addressing my core wounding and reconnecting with my body.

Passionate about coaching and sharing my journey, I encourage you to make friends with your pain {whatever type that may be!} as your greatest ally in healing your body and fully living your life!

I host the Streaming Wisdom solo/podcast - where I share much of my wisdom around body sovereignty. I'm also a co-founder of Grail Leadership, devoted to transforming earth through round table leadership.

Do you need support?

Do you need someone to believe in you and in your body's ability to heal?

That's me, I believe in your innate ability to heal yourself. For me everyone can enjoy wellness regardless of their age and circumstances. The issue is how to achieve this among so many conflicting opinions and advice about health and wellness.

I couldn't express how convoluted the healing/health industry is if I tried! With contradictory and ever-changing science there's really only one thing you can do and that is to forge your own way.

This may sound overwhelming to some but truly, it's an honour - to activate your body wisdom and guide yourself through this journey. Only you can be responsible for your healing and regeneration.

You may be self-guided towards specific modalities, training, practitioners, bio-hackers {even me!} and diet & lifestyle changes but they are there to aid you on your journey... they are not in charge and are certainly not the miracle that solves your pain and illness for good. 

You're a unique being and there's no '5-step formula' that will ever suffice.

Your wellness journey comes down to you and whether you choose to give your health over to authorities and experts or walk this path in your power. Oh yes, body sovereignty is a big part of who I am! 
 

What's involved?

I support you through the process of finding your way and unlocking your body wisdom, as well as introducing the simplest, most natural ways to stimulate your body to thrive, including: 

  • The origins and foundations of health {sun, water, air, earth, food and nature sounds & frequencies} 
  • Introduction to self-fascia release to solve chronic pain, regenerate all areas of your body, help your lymph and digestion remove waste and to deepen your relationship with your body, and
  • Unique, simple {but life changing!} tips on breathing, sleeping and body movement

It's actually so simple to maintain health by stimulating your body to what it does best - heal and regenerate! Generally, your lifestyle is hindering your body from doing this. And when it comes to getting help, most people overlook the abundance of effective healing resources available to us, often for free!

Speaking of lifestyle... together we re-evaluate your daily habits and areas of life that are out of integrity and resonance with your true nature. We look at core issues {home, work, relationships etc.} that you feel could be causing, contributing or exacerbating your symptoms.

All of this is achieved through the cultivation of your body wisdom and deepening your relationship with your body. 

This approach to wellness is one of wholeness - looking at all areas of life that are potentially expressing themselves through your physical symptoms, getting to the source and re-evaluating your daily habits... aiming to adjust those that deplete your life force energy and ability to regenerate with those that do so with ease, helping you unleash your vitality well and thrive!

The finer details...

Wellness session are private Zoom calls with me, Julia McKeowen. Choose between a 90min session, the deep dive or 3 months of mentoring where we create a powerful space and intention together.

Through our co-creative experience, much will be uncovered allowing you to gain epic clarity, insights about your self-sabotaging behaviours and simple tips that create change in your health, wellness and vitality. 

Upon purchase, you will receive a link to schedule a time that suits you.

I am honoured to witness the magnificence of your being and provide guidance towards true wellness of your body, mind & heart!

Schedule one or more session to experience wellness in a whole new light!

Wellness Reset

$193 USD

Take a moment to reset

90min recorded session

YES TO A RESET

Wellness Deep Dive

$547 USD

Immerse yourself :)

three 90min recorded sessions*

2x email guidance between sessions

30min follow-up phone call

*to be used within 9 weeks

YES TO A DEEP DIVE

Total Wellness Fest - 3 months

3x payments of $477 USD

Rebirth & celebrate the new you!

nine 90min recorded sessions*

8x email guidance between sessions

At completion:
Customised Real Wellness Plan

30min follow-up phone call

*to be used within 3 months

YES TO A WELLNESS FEST!

Schedule one or more session to experience wellness in a whole new light!

Wellness Reset

$193 USD

Take a moment to reset

A two hour recorded private session

SCHEDULE NOW

Wellness Deep Dive

$525 USD

Immerse yourself

3 sessions
{1x two hour & 2 x 90min recorded private sessions*}

2x email guidance between sessions

30min follow-up phone call

*to be used within 9 weeks

SCHEDULE NOW

Total Wellness Fest
- 3 months

3x payments of $477 USD

Rebirth & celebrate the new you!

9 sessions
{1x two hour & 8 x 90min recorded private sessions*}

8x email guidance between sessions

At completion:
Customised Real Wellness Plan addressing your desires

30min follow-up phone call

*to be used within 3 months

SCHEDULE NOW
Questions? Get in Touch
Questions? Get in Touch