Fascinating Fascia {Part 1 - Beyond Chronic Pain} E16
Effectively tending to your fascia is the equivalent of a monumental awakening in personal transformation, health, regeneration & wellbeing.
Dive into a considerably overlooked yet extraordinary wellness topic - one that has a profound influence on your mobility, energy, vitality, pain {definitely pain!}, emotional management and ability to regenerate as you age.
Date Published: 22.9.14
Time: 1 hr 1min
https://www.grailleadership.earth/streamingwisdom
This 3 part series is for absolutely everyone, especially if you live with trauma, chronic pain or have noticed that your mobility, vitality and energy is worsening with age... and you wish to change that!
Relish away :)